Enhanced Communication Skills

Learn how to communicate effectively in challenging situations and improve relationships

Empathy and Conflict Resolution

Develop empathy and master conflict resolution techniques to handle anger positively

Personalized Training

Receive customized training tailored to your specific needs and goals

About the Course

Our 'Master Your Anger Management Course' is designed to help individuals and corporations enhance their communication, conflict resolution, and relationship-building skills. Whether you're looking to improve your personal relationships or create a harmonious work environment, our course offers a positive approach to managing anger and conflict. Join us to transform your anger into a powerful tool for success.

Meet Your Instructor

Hello, I'm Morgan de Mouchet, your instructor for Mastering Your Anger Course.' With over 6 years of experience in behavior health, stress, and anger management. I'm dedicated to helping you unlock your full potential. Join me on this transformative journey to manage your emotions and enhance relationships.

Course Curriculum

5 Chapters · 33 Lessons

  1. 1

    Introduction to Anger Management

    1. Anger Management Training Snippets Free preview
    2. What's Good About Anger? Free preview
    3. (Included in full purchase)

      Anger Survey

    4. (Included in full purchase)

      The Power of Anger

    5. (Included in full purchase)

      What is good about anger? Part 2

    6. (Included in full purchase)

      Review Your Knowledge - Handouts

    7. (Included in full purchase)

      Anger Management Progress Report

  2. 2

    Managing Anger Effectively

    1. (Included in full purchase)

      Managing Stress

    2. Expressing Emotions Constructively Free preview
    3. (Included in full purchase)

      Defusing Anger by Managing Stress

    4. (Included in full purchase)

      Review Your Knowledge - Handouts

    5. (Included in full purchase)

      Handling Anger Effectively

    6. (Included in full purchase)

      Anger and Assertiveness

    7. (Included in full purchase)

      Review Your Knowledge - Handouts

  3. 3

    Conflict Resolution Skills

    1. (Included in full purchase)

      Identifying Conflict Sources

    2. (Included in full purchase)

      Resolution Frameworks

    3. (Included in full purchase)

      Managing Conflict

    4. (Included in full purchase)

      Turn Your Anger into Forgiveness

    5. (Included in full purchase)

      When to Take a Break

    6. (Included in full purchase)

      Review Your Knowledge - Handouts

  4. 4

    Building Empathy and Relationships

    1. (Included in full purchase)

      Cultivating Empathy

    2. (Included in full purchase)

      Strengthening Professional Relationships

    3. (Included in full purchase)

      Change Life by Changing Your Thinking

    4. (Included in full purchase)

      How Emotional Intelligence Impacts Anger

    5. (Included in full purchase)

      Building Healthy and Successful Relationships

    6. (Included in full purchase)

      Choosing Behavior Alternatives

    7. (Included in full purchase)

      Review Your Knowledge - Handouts

  5. 5

    Implementing Anger Control Strategies

    1. Rage to Calm Free preview
    2. (Included in full purchase)

      Preventing and Interrupting Aggression

    3. (Included in full purchase)

      Stop Blaming – Accept Responsibility

    4. (Included in full purchase)

      Facing the Consequences of Anger

    5. (Included in full purchase)

      Dealing with Rage

    6. (Included in full purchase)

      Woo-Hoo, You Did It!

Ready to Master Your Anger?

Enroll now to enhance your communication, conflict resolution, and relationship-building skills

$375.95

Enroll Now Free preview